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Writer's picturePatricia Gomez

How to Saturate your Mind with a New Manifestation

3-Step Cycle to Saturate Your Mind with a New Manifestation

1. Clarify and Visualize

- Define Your Goal: Write down a clear, specific goal.

- Visualize Daily: Spend a few minutes each day vividly imagining your goal as already achieved, incorporating sensory details and emotions.


2. Affirm and Feel

- Use Affirmations: Create positive, present-tense affirmations and repeat them daily.

- Emotional Alignment: Generate and feel the emotions of having already achieved your goal. Regularly express gratitude for both current and future blessings.


3. Act and Trust

- Inspired Action: Act as if your manifestation is already real. Take consistent steps towards your goal.

- Positive Environment: Surround yourself with positive influences and avoid negativity. Trust the process, stay patient, and let go of obsessing over the outcome.


By continuously cycling through these three steps, you'll effectively saturate your mind with your desired manifestation.


Here are some examples to help you out...


Career Goal: Becoming a Successful Entrepreneur

1. Define Your Goal: "I am the successful owner of a thriving online business that generates $100,000 in annual revenue."

Visualize Daily: Spend a few minutes each day imagining running your successful business, interacting with satisfied customers, and seeing the revenue grow.


2. Use Affirmations: "I am a successful entrepreneur. My business grows every day."

Emotional Alignment: Feel the pride and excitement of being a successful business owner. Express gratitude for the progress and success of your business.


3. Inspired Action: Research and implement business strategies, network with other entrepreneurs, and consistently work on improving your products and services.

Positive Environment: Surround yourself with supportive people and resources. Trust that your efforts will pay off and avoid dwelling on setbacks.



Romantic Relationship Goal: Finding a Loving Partner

1. Define Your Goal: "I am in a loving, committed relationship with a partner who shares my values and supports my growth."

Visualize Daily: Spend a few minutes each day imagining your ideal relationship, including shared activities, mutual support, and deep connection.


2. Use Affirmations: "I am in a loving and supportive relationship. I attract the perfect partner."

Emotional Alignment: Feel the love and joy of being in a fulfilling relationship. Express gratitude for the love you are attracting into your life.


3. Inspired Action: Engage in social activities, use dating platforms, and be open to meeting new people. Work on being the best version of yourself.

Positive Environment: Spend time with positive and loving individuals. Trust that the right person will come into your life at the right time.



Self-Confidence Goal: Building Self-Esteem

1. Define Your Goal: "I am confident in my abilities and value myself deeply."

Visualize Daily: Spend a few minutes each day imagining yourself confidently handling different situations, receiving compliments, and feeling proud of your achievements.


2. Use Affirmations: "I am confident, capable, and worthy. I believe in myself."

Emotional Alignment: Feel the empowerment and pride of being confident. Express gratitude for your strengths and accomplishments.


3. Inspired Action: Take on new challenges, practice self-care, and celebrate your successes. Seek feedback and use it constructively.

Positive Environment: Surround yourself with supportive and positive people. Trust in your growth process and avoid negative self-talk.


By applying this 3-step cycle to these different goals, you’ll effectively saturate your mind with the desired manifestations and align your actions and emotions with achieving them.


If any of this resonates with you and you want to chat with me about it, I invite you to apply for the 6 Sessions bundle. We’ll be able to get to know each other, discuss any areas for improvement, and create a plan that works for you ❤️ can’t wait to meet you! 


-Patty

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