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How to LIVE in Flow State 🧠⏳

Writer's picture: Patricia GomezPatricia Gomez

Do you want to achieve your goals without feeling tired, burned out, and overwhelmed? Hard work isn’t about being miserable all day. It’s about finding your flow. In this post, I’ll share three simple steps to help you get into the flow state and succeed no matter what.


Step 1: Set Up Your Space


To enter a flow state, you need to minimize distractions. Set up your space in a way that’s free from interruptions. Make sure you have everything you need within arm’s reach so you can stay focused on your tasks.


This isn’t just for your workspace; it should apply to your whole living space. Clear out any clutter you may have in your home, car, or office. A messy environment can block your creative energy and put you in a bad mood.


Pay attention to how you feel when you walk into a clean home or bathroom or when you open a nicely organized refrigerator.


Step 2: Set Clear Goals


Having clear goals helps your mind stay focused. Break down your bigger goals into smaller, manageable tasks.


Instead of saying, “I need to start my own business,” break it down into, “I need to come up with five ways to monetize my passions within the next week.” From there, look into the costs and time requirements of these ideas and see what you can start with right now.


Clear goals give you a roadmap and a sense of direction, making it easier to stay engaged with your work. Plus, achieving these small goals provides a sense of accomplishment that keeps you motivated.


Step 3: Find the Right Balance


Flow state happens when there’s a balance between the challenge of the task and your skill level. If the task is too easy, you’ll get bored. If it’s too hard, you’ll get frustrated.


If you find yourself struggling, break the task into smaller parts or take a moment to learn a new skill that can help you. If you’re bored, increase the challenge by setting a tighter deadline or adding a new element to the task.


Don’t be afraid to reach out to others for help or advice. Make sure they have success in this area, or their advice might actually hurt your progress.


Conclusion


By creating a calm workspace, setting clear goals, and finding the right balance, you can enter the flow state and achieve your goals without burning out. Remember, it’s not about doing everything in one day. It’s about making progress every day in a way that makes you happy.


If you’ve been trying everything and you feel like something is blocking your manifestations, I invite you to apply to work with me [CLICK HERE to apply]. I know how hard it can be to stay focused on your goals, so I would love to help you get there!


If you found these tips helpful, share them with a friend! Leave a comment if you have any questions.


See you in the next post!


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